I can offer tailored psychological coaching as a stand-alone form of work for those who are not pursuing breath or vocal coaching.
Together, we will set goals around where you’d like to be and explore what’s been getting in the way up to now. This work is based on The Psyche Approach, which is focused on building a strong, trusting relationship between coach and client, and draws upon psychotherapeutic models, understanding of trauma and an awareness of the connection between psychology and the body.
I will work alongside you to support increasing awareness of who you are and how you got here, what works for you and what you’re ready to let go, and to build a set of resources that you can draw on when things get tough.
Who Can Benefit?
This work is for anyone who would like to move towards their goals and to take time to reflect, and may be of particular interest to people who:
Have experienced trauma
Find it difficult to prioritise self-care
Are struggling with communication & relationship building
Are questioning, exploring or developing their identity
Are feeling stuck or unsure of what to do next